As we fall into Fall, the weather gets a little crisper, the days get a little shorter, and the sun tends to shine a little less. It can be hard to say goodbye to the Summer sun and that glow that seems to emanate from your skin during the Summer months.
Fear not however, because you can still keep your skin luminous far into Fall and even to the long depths of Winter. Did you know that fruit has been known to have anti-aging benefits?
Fruit like the mango is known for having an enriching effect on the skin because of its Vitamin-A content and rich antioxidants. It can combat aging, and even has been shown to restore the elasticity of the skin.
Everyone knows that a banana is a great source of potassium, but did you know it also has a great effect on the skin too? Bananas are rich in vitamin A, B and E, and can work as an anti-aging treatment. Even using a mashed banana on your skin can work as an exfoliate, and make your skin smooth.
Tangerines are quite bright in color, and they also give the same look to your skin. They are made up of vitamin C, and B which can hydrate skin.
Just incorporating fruit into your diet, can insure that the Summer glow doesn’t have to go!