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Our Products

Introducing…Pina Picante!

Our new product line, Pina Picante- premium Costa Rican dried pineapples infused with zesty lime, sea salt and cayenne peppers!

Smart Lifebites

Live Healthy, Live Happy.

5 Ridiculously delicious holiday food swaps

Now that the holidays are upon us, so is all of the delicious foods that come along with them. It can ...

Dr. Li’s favorite holiday health tips  

Holiday health tips probably aren’t top of mind for you, but our mental and physical health deserve ...

7 Local holiday gift ideas

Here’s some quick advice this holiday shopping season: Buy locally made gifts. With logistics backups ...

Things To Be Thankful For: Family, Health and Jobs

2021 has been another challenging year; however, things are looking more optimistic than last. As we ...

Five ways to sleep better

The American Academy of Sleep Medicine and Sleep Research Society recommends that adults should sleep ...

5 cool things you probably didn’t know about pecans

You might know that pecans are good for you, but did you know they are an authentic American superfood? ...

How foods affect your mood

We know the expression: “You are what you eat.” However, the correct statement should be you feel what ...

Set and crush your health and fitness goals

How does one set obtainable health and fitness goals for the New Year? This question comes up around ...

Chocolate Chip Pumpkin Bars

Need a fall (or year-round) treat that tastes delicious but is healthy too? These Chocolate Chip Pumpkin ...

10th Annual Costume Contest

10th Annual Halloween Costume Contest!Halloween is quickly creeping closer and we all know how fun this ...

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