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What
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Sayin’

Inspiring others to live a healthy, adventurous and fulfilling lifestyle — one Smart Lifebite at a time.

Delicious, Natural, Low Calorie Snack!

“I was skeptical that the kids would like them but they LOVED them. Thank you for making a snack option that I can feel good about giving my kids and that they love.”

Christina W.

“As a recently diagnosed Type 2 diabetic, I was really struggling with having to give up a lot of the fruits I enjoyed. Your single serving bags are perfect. Thank you for creating a product for folks with food limitations!”

Jacqueline C.

Smart Lifebites

Live Healthy, Live Happy.

Clean Label Project sets a higher bar for product safety 

The Clean Label Project  is a national nonprofit with a mission to bring truth and transparency to consumer ...

Is Adele’s Diet Good For You?

 Adele recently revealed on her Instagram page a new version of herself–100 pounds lighter. ...

Maximize Your Walking Workout

  Walking is one of the simplest forms of exercise, and almost anyone can do it. It’s something ...

5 Nutrition Myths Debunked

Debunking nutrition myths is key to eating right. These myths shape our food choices and decisions about ...

SLB Spotlight: Cookbook Author Cricket Azima

Meet Cricket:Cricket is Founder & Big Cheese of  The Creative Kitchen, a kids cooking school in New ...

Start Your Day With Brainy Breakfast Bites

Looking for a way to healthy way to start the day? Look no further than this recipe for Brainy Breakfast ...

Is HIIT Good For You? Dr. Oz’s Personal Trainer Shares His Insights

High-intensity, interval training is fast and intense, but is it good for you? There are many things ...

7 Essential Tips for Working From Home

Here’s what you need to do to stay productive while working at home:Companies all over the world have ...

Laughing Matters: 6 Benefits of Laughing

Humor is mankind’s greatest blessing. ~ Mark TwainIn the midst of a pandemic, some may feel that ...

10 Ways to Make a Protein-Packed Smoothie Without Protein Powder

A smoothie is a great way to add a lot of nutrients into your diet. They can fill you up, provide a lot ...

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