If you’re like the rest of us who are juggling busier than ever schedules and long workdays, you’ll need healthy snacks for work that keep you both satisfied and focused. You’ll also need snacks that are easy to store and don’t require any prep work to distract you during a busy day. Read on for ideas for satisfying snacks for work that are easy to pack and prepare on hectic workweeks!
7 Satisfying Snacks for Work
Searching for snacks for work that will really fill you up? Instant oatmeal is a great choice because it contains tons of essential vitamins and minerals you need to stay energized throughout the day. And, if you don’t get the opportunity to eat breakfast before getting to the office, instant oatmeal makes a great substitute that you can enjoy at your desk.
Low Fat Popcorn
If you’re craving some salty snacks for work around the 2pm slump, try grabbing some low fat popcorn. You can keep your favorite kind at your desk, and throw a packet in the microwave for a midday pick-me-up. Just be sure to go easy on the butter!
Because there are so many different varieties of Greek Yogurt to bring with you, it’s one of those snacks for work that you can never really get tired of! You can even top your yogurt with fruit or granola to make it a heartier healthy snack.
Mini Rice Cakes
Rice cakes make for great snacks for work because they’re low in calories and they help to satisfy you midday. There are tons of varieties that you can try as well – we love Apple Cinnamon, Caramel Corn and Brown Sugar Rice cakes. Find them at your local supermarket!
Crispy Fruit Snacks
Crispy Fruit snacks are excellent snacks for work because they allow you to get your daily dose of fruit in an easy to transport, convenient way. Crispy Fruit is freeze dried, which allows each slice to maintain nearly all of the nutritional value of fruit in its fresh form. No refrigeration is needed – just throw a bag in your purse or briefcase and go!
Looking for a little spice in your snacks for work? Wasabi peas are great because they replace traditional, unhealthy snack foods such as chips while still helping to keep you satisfied. Don’t be afraid to add a some spice in your workday!
If you’ve never had edamame, it’s time to give it a try! These little pea pods are delicious snacks for work that pack in a serious nutritional punch. You can buy edamame in a microwavable bag and store it in the lunchroom’s freezer until you’re ready to eat it. Add a dash of salt, and you’ll see why this is one of our top choices of snacks for work!
More Snacks for Work
If you have some ideas for snacks for work, we want to hear about them! Drop us an email at firstname.lastname@example.org and share your thoughts with us.