When you’re in for a long drive, you’ll need some healthy road trip snacks to fuel your journey from start to finish! You’ll also need snacks that are easy to pack and able to withstand some extreme temperatures, depending on where you’re headed. In this post, we highlight 7 ideas for healthy road trip snacks that will get your mouth watering and fill you up in between rest stops!
7 Ideas for Healthy Road Trip Snacks
DIY Trail Mix
Trail mix tops our list of the best healthy road trip snacks because it is so delicious, and you can customize it to include whatever you like! We like to add in nuts such as almonds or walnuts along with granola, coconut shavings and some Crispy Fruit of course (yum)!
If you’re having a hard time letting go of salty, calorie ridden potato chips, here’s an another idea for healthy road trip snacks – Kale chips! They are super easy to make at home, too. Just add a little bit of olive oil and a dash of salt to chopped kale and bake in the oven, and voila! If you’re running short on time, you can certainly pick them up at your local grocery store as well!
Energy Bars make for excellent healthy road trip snacks because they pack a powerful punch with the right combination of both protein and healthy carbohydrates. You can even make these yourself at home – check out this list of scrumptious homemade energy bars from Daily Burn). If you buy these at the supermarket, take a look at the label before throwing them in your cart – you’ll want to steer clear of energy bars that are full of sugar and artificial ingredients.
Who knew popcorn could be such a great choice for healthy road trip snacks? Because popcorn is a whole grain itself, it helps you to stay fuller for longer and feel more satisfied. Just be sure to stay away from adding too much (if any!) butter on top!
We know, we know – how much fun can rice cakes be? You might want to reconsider how you feel about these healthy road trip snacks, though – they’re super lightweight and don’t require any sort of refrigeration at all. Pick up the whole grain kind and don’t be afraid to experiment with flavor… we love the white cheddar, apple cinnamon and caramel corn varieties!
The great thing about serving up pretzels as one of your healthy road trip snacks is that they’re very versatile, so you can serve them with single serving packs of hummus, peanut butter or even guacamole. They are sure to satisfy any salty craving – and they are a favorite of both adults and kids alike!
Crispy Fruit Snacks
Last but not least – Crispy Fruit tops our list of healthy road trip snacks because it is so light and portable. Not only that, but it doesn’t need to be refrigerated, unlike fresh fruit. Its crispy texture makes for a snack that’s not messy, but you still are able to get all of the nutritional benefits of eating fresh fruit – it’s a win-win!