Dr. Avena explains Coronasomnia and how it may be affecting your sleep on Fox 5 News. She shares helpful tips for bedtime routines such as nutrition, snacks, supplements, and more to help improve your sleep quality.
After indulging on holiday goodies, consumers will be searching for healthy, but tasty snacks to help them get back on track as the New Year begins.
Dr. Nicole Avena discusses how to boost your immune system in the winter months with healthy snacks and supplements on Fox26 Houston.
Halloween and healthy eats may sound like an oxymoron, but Heather Smith from the Haute Bar says it’s possible!
Dr. Nicole Avena discusses some of the highlights to the updated USDA Dietary Guidelines and why Crispy Fruit is a great healthy snack alternative with NO added sugar!