Category: Active Lifestyle

Healthy Super Bowl Snacks

healthy super bowl snacksWhether you’re a Broncos or a Panthers fan, chances are you’ll be tempted to chow down on some not so healthy super bowl snacks during the game. But by doing your homework to find healthy alternatives to classic super bowl snacks, you can definitely enjoy the game guilt free. Check out the list below of our favorite healthy super bowl snacks that are easy to make, taste great, and won’t leave you bloated after the game!

Healthy New Year’s Resolutions & Tips

healthy new years resolutionsAre you making some changes in your life to get healthier this year? So are we! Last month, we asked our fans on social media to share some of their healthy New Year’s Resolutions and tips with us to help kick off 2016 the right way.

Check out some of our favorite suggestions here… and see if your healthy New Year’s resolutions and tips made the list!

Healthy Eating for Kids

healthy eating for kidsBetween juggling homework, after-school activities and playdates, finding time to focus on healthy eating for kids can sometimes get lost in the shuffle. We all know that eating nutritious foods can help children to pay more attention in school, have the energy they need to grow and maintain a healthy weight. Read on for our 5 suggestions of ways to encourage healthy eating for kids – the simple way!

Travel Food Ideas

travel food ideasIf you’ve ever taken a long trip before, whether it was in a car, a bus, or an airplane, you know what it’s like to be a little hungry on the road. But believe it or not, there are tons of snacks that are both good for you and easy to transport as well. Read on for 5 travel food ideas that are healthy and portable for you next excursion!

Playlist for Running

playlist-for-runningWith the new year in sight, you may have made a resolution to break out your sneakers and run more often in 2016. But when you’re out there pounding the pavement, you’ll need to be equipped with a playlist for running to keep you motivated and moving each time! Check out our playlist for running in this post, made with suggestions from our Facebook fans. Thanks again to everyone who contributed their favorite songs to the list!

Healthy Snacks for Runners

healthy snacks for runnersWhether you’re training for a 5k or a marathon, you are probably searching for healthy snacks for runners that are easy to take on the go and will help you perform at your best. But with so many products out there on the market, it can be difficult to narrow down the snacks that are actually good for you when you’re gearing up for your run. Read on to hear more about our favorite healthy snacks for runners that will fill you up and get you moving!

Healthy On the Go Snacks

We know, we know – finding healthy on the go snacks that fill you up and satisfy you when you’re hungry isn’t easy. healthy on the go snacksThat’s why we often find ourselves at the drive-thru windows of fast food restaurants more often than we’d like. Between work and home life, sometimes it seems impossible to eat healthy when our day is super busy. Check out our suggestions of healthy on the go snacks that you can pack in advance to avoid unhealthy snacking during your hectic workweek!

Snacks for Hiking

snacks for hikingWhether you’re embarking on a short trip or a lengthy excursion, bringing along the right snacks for hiking is crucial to ensure that you properly fuel your body. You’ll want to make sure you are totally energized and ready to go and not sluggish from a lack of calories or from food that is short on essential vitamins, minerals and proteins. Read on to learn more about our top snacks for hiking that are both nutritious, easy to carry, and delicious too!

Healthy Snacks for Athletes

healthy snacks for athletesWhen it’s time to gear up and go, we all know that healthy snacks for athletes are super important when it comes to filling them up and keeping them focused at game time. But with so many snacks out there on the market, it can be pretty confusing to find the best ones that will keep athletes energized from the warm-up to the final play. Read on for some of our suggestions of healthy snacks built to last, even for the hungriest of athletes!