Month: December 2015

Playlist for Running

playlist-for-runningWith the new year in sight, you may have made a resolution to break out your sneakers and run more often in 2016. But when you’re out there pounding the pavement, you’ll need to be equipped with a playlist for running to keep you motivated and moving each time! Check out our playlist for running in this post, made with suggestions from our Facebook fans. Thanks again to everyone who contributed their favorite songs to the list!

Healthy Stocking Stuffers

healthy stocking stuffersNow that the holiday season is officially in full swing, you may be wondering how you can keep your family on track when it comes to eating healthy. But cookies, candies and treats galore, that can oftentimes be much easier said than done! Nix the sugary stuff this year and check out our list of healthy stocking stuffers that everyone will love, sans the guilt!

Freeze Dried vs. Dehydrated Foods

freeze dried vs dehyrdratedIf you’re a newcomer to the freeze dried snack craze, you may not know the difference between freeze dried vs. dehydrated snacks. While freeze dried snacks may sound similar to traditional dehydrated (or simply dried) snacks, there are a few key aspects in which the two differ in terms of texture and taste, among other ways.

Supermarket Guru: Crispy Green Crispy Fruit Asian Pear is a HIT

Satisfying with a soft crunch.

December 9, 2015 – These freeze dried snacks are satisfying, have a soft crunch and nothing is added. Just naturally occurring sugars from the fruit. There is a light pear flavor, not as much as I’d like. One bag is forty satisfying calories with 7 grams of naturally occurring sugars. Gluten Free, of course. Imported from China.


Click here to see Phil Lempert’s full review on the Supermarket Guru!

Best Diet Snacks

best diet snacksWhen you’re trying to lose weight, munching on the best diet snacks you can find is important to keeping you satisfied and on track. But with so many foods crowding the supermarket shelves that are all claiming to be the best diet snacks, it can be difficult to choose which ones will be the best for you. In this post, we’ve outlined some of our top choices for best diet snacks that you can easily make at home and that taste delicious.

Healthy Holiday Stocking Stuffers

A Fruity Stocking Stuffer?
A Humbling Tradition Ideal For Modern Times

FAIRFIELD, NJ – December 3, 2015 – Back in the days of the Great Depression, a crisp apple or orange was an exotic treat in times when money was tight and food sometimes scarce. Today we have electronics, cars, phones and TV to open as presents, but maybe keeping a tradition alive will help remind all of us just how fortunate we are these days.